Research shows the relationship between you and your therapist is the most effective therapy intervention. I encourage people to be good consumers and find a therapist who feels comfortable to them. Trust and safety are the cornerstones of healthy therapy.
I graduated from the University of Colorado at Denver with a Master's in Counseling Psychology and Counselor Education. I earned a License in Professional Counseling in 2009 and a License in Addiction Counseling in 2012.
I have an eclectic theoretical approach which includes these areas:
I use techniques such as: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, Motivational Interviewing, Person-Centered Therapy, Solution-Focused Therapy and Strengths-Based Therapy.
I served as an EMT for Summit County Ambulance Service and in primary care clinics from 1995 to 2015. I believe this medical experience has helped me look each client in an integrated, holistic way.
“Michelle is very personable, and very caring! She's awesome!”
"I smiled today."
"If anyone ever asks me if I could recommend a counselor, I would certainly send them your way."
"Michelle's application of her broad base of knowledge is timely, appropriate and very much valued."
Understanding . . . .
"great experience. Nice person to talk to!"
"Thought you should know you were one of the best counselors we had at Colorado West. "
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